Wellness • Health • Lifestyle
Tiasia SaundersHealthy Living Culture LLC
Tiasia Saunders, MPH, CHES® is a public health–trained leader in tech-enabled health and the founder of Healthy Living Culture LLC, partnering with organizations to build disciplined, credible, and human-centered communication strategies.
ABOUT
Meet Tiasia
Tiasia Saunders is a wellness professional committed to helping individuals make informed, evidence-based health decisions—beyond trends and opinions. She supports clinicians, leaders, and teams through complex, high-stakes organizational change, translating evidence and strategy into clear messaging that reaches both public health professionals and the communities they serve.
Grounded in lived experience, Tiasia’s work reflects a deep belief in discipline, discernment, and doing the work when no one is watching. She writes and leads with conviction in a culture driven by opinion and noise, helping individuals and organizations live and lead with clarity, consistency, and proof—professionally and personally.
WHAT I STAND FOR
Core Values
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Receipts
Proof speaks louder than promises. Every claim backed by evidence.
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Accountability
Owning your outcomes and holding yourself to the highest standard.
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Action
Moving with purpose. Execution over intention, results over talk.
"My belief is that real credibility in work and in life comes from what you consistently do, not what you say."
— Tiasia Saunders
THE BOOK
Receipts Over Opinions
A powerful guide to making decisions based on evidence, not hearsay. This book teaches readers how to filter advice, evaluate expertise, and protect their standards in environments saturated with unearned opinions.
Digital Workbooks
The Receipts Audit is a private decision-clarity workbook not available anywhere else.
Purpose: Use this checklist to filter decisions, people, opportunities, and narratives through proof, patterns, and performance, not noise.
This mini workbook is designed to be practical, reflective, and action‑oriented. You don’t need to complete it in one sitting. Move at your own pace, revisit sections as your life evolves, and treat this as a living document of receipts, not feelings, not opinions, not potential.
WHAT I STAND FOR
Client Testimonials
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"Working with Tiasia has been such a stress reliever! She is dependable and always generating ideas to enhance my marketing strategies. Outside of her work ethic, she is a caring, motivated, and fun to be around!"
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"Tiasia happily joined a team of ambitious minority women and fit right in! She brought a wealth of knowledge and ideas, and easily conveyed her visions to the team to make them a reality. She was an excellent graphic designer and social media manager, and she was great at producing materials that exceeded each of our clients' expectations."
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"She's not only incredibly effective but also easy to work with—thoughtful and responsive. She brought a combination of creativity and analytical thinking that was very beneficial as the Society for Health Communication grew its LinkedIn reach by 25%. Any organization looking to elevate their digital presence and build connection would be lucky to have Tiasia as part of their staff."
Work With Me
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